I highly recommend this workout for anyone looking to get in shape in the new year that doesn't have time to go to the gym or much time at all during the day. It's an easy to understand workout that still kicks your butt. It's broken up into 6 circuits and I get a workout done while Casen is napping. The frontside workout was only eight dollars at WalMart. Definitely worth checking out!
5 comments:
Thanks for the recommendation! I was working out on my inlaws xbox kinect, but its tough to get down there to do it. I just got the 30 day shred and the 6 week 6 pack. I did my first workout this morning and I love it. I just need to pick up some dumbbells or something to go with it. You still like this DVD???
Yeah. I did the 30 day shred before my wedding and really liked it. I actually got this one over others because it said you didn't need any equipment, but it ended up I do need some weights, but until I get them I just used some jugs of water. I like how simple all the exercises are, but works on everything I need help with.
I bought the 30 day shred awhile back, but haven't started it. I am glad to hear you liked it Cristale :) I will have to try it.
I just bought it purely based off of Amazon reviews so hopefully it works well for me!
I was the smallest I ever was on my wedding day. It's definitely a good workout.
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